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    My Formula for Success: CAN DO GEMS
    • Jan 13, 2021

    My Formula for Success: CAN DO GEMS

    I'm sharing the drivers of my own daily routine, a nine-ingredient formula for success that I call my CAN DO GEMS.
    Have Goals? Vision Board Your Way To Success
    • Jul 6, 2020

    Have Goals? Vision Board Your Way To Success

    What’s a vision board? Think of it as the illustrated version of your dreams and goals.
    Creating Wellness Rituals
    • Jun 16, 2020

    Creating Wellness Rituals

    The following infograph offers suggestions for rituals aligned with each of the four pillars of wellness, and practice at home and work.
    A Growth Mindset In Action
    • Jun 9, 2020

    A Growth Mindset In Action

    A question I get asked a lot, as someone who made a career pivot post-forty, is, “How did you do it?” The short answer is a growth mindset.
    Love (Your Work) in the Time of Corona
    • Apr 15, 2020

    Love (Your Work) in the Time of Corona

    The current pandemic has made working from home the new norm for the formerly cubicle-bound.
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    Certified as an integrative life and wellness coach by: