4 Mid-Life Myths That Harm Women's Health + 6 Books That Can Help
It’s Women’s Health Week, and I’m thinking about what that means – as a life and wellness coach and a woman in the prime of mid-life.
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MINDSET
- Apr 4, 2022
An Honest Look at Self-Care with Leanne Brown’s Good Enough
April is Stress Awareness Month, and I’m kicking it off with a book recommendation that delivers a soothing antidote to stress.
- Feb 1, 2022
Year of the Tiger
The holiday is known for rich cultural traditions that center around rituals to manifest good fortune and prosperity.
- Jan 1, 2022
My 2022 Word of the Year
My annual new year's ritual of creating a vision board is as sacred as it is symbolic.
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