was a limited series which ran during Mental Health Awareness Month in May 2020.
Mindset Mondays: Spiritual Wellness
Show notes from today's livecast on Spiritual Wellness.
Mindset Mondays: Physical Health
Show notes from today's livecast on Physical Wellness.
Mindset Mondays: Emotional Wellness
In the second episode of Mindset Mondays, I shared tips for boosting emotional health.
Mindset Mondays: Mental Health
In the premiere episode of Mindset Mondays, I discussed mental health and mindset shifts.