May 25, 2020Mindset Mondays: Spiritual WellnessShow notes from today's livecast on Spiritual Wellness.
May 11, 2020Mindset Mondays: Emotional WellnessIn the second episode of Mindset Mondays, I shared tips for boosting emotional health.
May 4, 2020Mindset Mondays: Mental HealthIn the premiere episode of Mindset Mondays, I discussed mental health and mindset shifts.