

4 Mid-Life Myths That Harm Women's Health + 6 Books That Can Help
It’s Women’s Health Week, and I’m thinking about what that means – as a life and wellness coach and a woman in the prime of mid-life.
May 9, 2022


Unite for Ukraine: A Benefit Concert
I'm proud to be a co-chair of Unite for Ukraine, a concert and silent auction to benefit World Central Kitchen's relief efforts in Ukraine.
May 6, 2022


Ten Truths from Ten Years of Marriage
After ten years of marriage (and still going strong), I’m sharing ten fundamental truths I’ve learned along the way.
Apr 27, 2022