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    Unite for Ukraine: A Benefit Concert
    • May 6

    Unite for Ukraine: A Benefit Concert

    I'm proud to be a co-chair of Unite for Ukraine, a concert and silent auction to benefit World Central Kitchen's relief efforts in Ukraine.
    Ten Truths from Ten Years of Marriage
    • Apr 27

    Ten Truths from Ten Years of Marriage

    After ten years of marriage (and still going strong), I’m sharing ten fundamental truths I’ve learned along the way.
    An Honest Look at Self-Care with Leanne Brown’s Good Enough
    • Apr 4

    An Honest Look at Self-Care with Leanne Brown’s Good Enough

    April is Stress Awareness Month, and I’m kicking it off with a book recommendation that delivers a soothing antidote to stress.
    Groovable Feast, Vol.1: Into the Woods
    • Mar 29

    Groovable Feast, Vol.1: Into the Woods

    Women’s History Month: 11 Books to Read Now + 4 Upcoming Releases to Add to Your TBR Stack
    • Mar 8

    Women’s History Month: 11 Books to Read Now + 4 Upcoming Releases to Add to Your TBR Stack

    In honor of Women's History Month and International Women's Day, I'm sharing a selection of recently published works and a few coming soon.
    Fight Songs
    • Mar 1

    Fight Songs

    In honor of Women's History Month, I curated a collection of fierce female artists and favorite fight songs.
    Black History Month 2022: What’s Cooking?
    • Feb 14

    Black History Month 2022: What’s Cooking?

    For Black History Month I've compiled a list of cookbooks, memoirs, and food stories that have expanded my culinary and cultural horizons.
    Black History Month: What I'm Reading
    • Feb 4

    Black History Month: What I'm Reading

    I'm kicking off Black History Month with some book love and a TBR stack of recently published works from my home library to share with you.
    Year of the Tiger
    • Feb 1

    Year of the Tiger

    The holiday is known for rich cultural traditions that center around rituals to manifest good fortune and prosperity.
    My 2022 Word of the Year
    • Jan 1

    My 2022 Word of the Year

    My annual new year's ritual of creating a vision board is as sacred as it is symbolic.
    Appley Ever After
    • Nov 26, 2021

    Appley Ever After

    My signature Friendsgiving cocktail - as meaningful and symbolic as it is delicious.
    A Stress-Free Holiday Season in 8 Books
    • Nov 3, 2021

    A Stress-Free Holiday Season in 8 Books

    In honor of National Stress Awareness Day, I’ve identified eight common holiday stressors – and lined up a book list to address each one.
    9 Inspired Ideas for a Fab Pumpkin Fix
    • Oct 22, 2021

    9 Inspired Ideas for a Fab Pumpkin Fix

    Pumpkin lovers rejoice! Read on for nine fun and festive ways to get your pumpkin fix.
    Pumpkin + Mushroom Pasta Bake
    • Oct 17, 2021

    Pumpkin + Mushroom Pasta Bake

    In honor of National Pasta Day, I'm sharing a seasonal treat for carb-lovers that combines savory pumpkin with the earthiness of mushrooms.
    Halloween Reading List 2021
    • Oct 15, 2021

    Halloween Reading List 2021

    Ten scary good new releases from 2021 guaranteed to keep you up late, with all the lights on. Read at your own risk...
    Mental Health Matters
    • Oct 10, 2021

    Mental Health Matters

    In honor of World Mental Health Day, I'm sharing a deeply personal story and 5 tips for building resilience and strengthening mental health.
    Spring Break
    • Mar 1, 2021

    Spring Break

    While others may be sunning on the sand, I'll be working hard behind the scenes on interesting and fun new content; a revamp of my...
    Three Bean Vegetarian Chili
    • Feb 25, 2021

    Three Bean Vegetarian Chili

    Today is National Chili Day, and if I were ever to enter any kind of cookoff competition, it would be with this recipe.
    Roasted Garlic + White Bean Hummus
    • Feb 16, 2021

    Roasted Garlic + White Bean Hummus

    Hummus is a staple of every crudité platter I assemble, and this white bean version is packed with antioxidants, vitamins, and minerals.
    Speak Your Self-Love Language
    • Feb 13, 2021

    Speak Your Self-Love Language

    I've developed the 5 Self-Love Types to translate Gary Chapman's Love Language archetypes into our own language for expressing self-love.
    White Fish + Sweet Potato Shepherd's Pie
    • Feb 11, 2021

    White Fish + Sweet Potato Shepherd's Pie

    This is the kind of warm and hearty, yet nutritious, comfort food recipe that's perfect for a cold winter's night.
    Ahi Poke Bowl with Cilantro Lime Dressing
    • Feb 3, 2021

    Ahi Poke Bowl with Cilantro Lime Dressing

    Packed with 48 grams of protein and nearly 12 grams of fiber, and at 600 calories per serving, this bowl is nutrient-dense and delicious.
    Episode 21: The Power of (Self) Love
    • Feb 2, 2021

    Episode 21: The Power of (Self) Love

    In this episode I launch my 28-day Spark a Healthy Lifestyle Challenge for February.
    Episode 20: Let's Get Lit! "Daring Greatly"
    • Jan 26, 2021

    Episode 20: Let's Get Lit! "Daring Greatly"

    For the first Let's Get Lit! Book Club conversation of 2021, I chose to revisit Brené Brown’s nearly decade-old bestseller Daring Greatly.
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