Mindset Mondays: Physical Health
Show notes from today's livecast on Physical Wellness.
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May 11, 2020
Mindset Mondays: Emotional Wellness
In the second episode of Mindset Mondays, I shared tips for boosting emotional health.
May 4, 2020
Mindset Mondays: Mental Health
In the premiere episode of Mindset Mondays, I discussed mental health and mindset shifts.
Apr 30, 2020
May Book Club Pick: The Herd
On its surface, The Herd by Andrea Bartz is a suspense thriller/murder mystery set amidst the shiny privilege of a posh NYC women's club.
Apr 21, 2020
Earth Day: Blessings + Lessons
Today is Earth 🌎 Day, and in walking outside and breathing the fresher air, it feels a bit like a detox for our planet.
Apr 14, 2020
Love (Your Work) in the Time of Corona
The current pandemic has made working from home the new norm for the formerly cubicle-bound.
Apr 9, 2020
Deviled Eggs
Deviled eggs are my favorite spring appetizer and picnic side dish.
Apr 7, 2020
Coming May 4th: Mindset Mondays
Mindset Mondays offer a free, live virtual community space, where we can connect, share, learn, grow, and start the week feeling stronger.
Apr 5, 2020
Arancini à l’Air Fryer
An at-home recreation of one of my favorite restaurant appetizers.
Apr 1, 2020
April 2020: Virtual Book Club Launches with “The Authenticity Project”
I'm so excited to launch my virtual book club with this unforgettable and engaging novel.
Mar 30, 2020
Blissburg Bingo, #StayAtHome Edition
There's more to life in quarantine than Netflix, y'all.
Mar 23, 2020
Timeless Health and Immunity Boosters
True whole-self health considers our mental, emotional, and spiritual wellbeing, as well as physical.
Mar 16, 2020
Energy Meditation
I hope this meditation will help you to find your center and be more mindful of your energy and breathing during these challenging times.
Mar 9, 2020
My Famous Mushroom Soup
Fun fact: I published a recipe in a cookbook dedicated to the fab foodiness of one of my all-time fave television shows, Gilmore Girls.
Mar 2, 2020
Starting With My Why
A while back I saw a Facebook meme that read, “Never pick a fight with a woman over 40. They are full of rage and sick of everyone’s...
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