4 Mid-Life Myths That Harm Women's Health + 6 Books That Can Help
It’s Women’s Health Week, and I’m thinking about what that means – as a life and wellness coach and a woman in the prime of mid-life.
4 Mid-Life Myths That Harm Women's Health + 6 Books That Can Help
An Honest Look at Self-Care with Leanne Brown’s Good Enough
Mental Health Matters
My Formula for Success: CAN DO GEMS
Hygge + Happiness Bingo
The Shining
We Are Our Habits
Have Goals? Vision Board Your Way To Success
Five Lessons + One Soul Shaker from The Book of Joy
Creating Wellness Rituals
A Growth Mindset In Action
Mindset Mondays: Spiritual Wellness
Mindset Mondays: Physical Health
Mindset Mondays: Emotional Wellness
Mindset Mondays: Mental Health
Earth Day: Blessings + Lessons
Coming May 4th: Mindset Mondays
Blissburg Bingo, #StayAtHome Edition
Timeless Health and Immunity Boosters
Starting With My Why