Episode 1: Our Time Is Now

In the premiere episode of Sparked, we rewrite the story of 2020, on our terms. I'm sharing tips and resources to set goals, cultivate new habits, and finish the year strong and be better prepared for whatever comes in 2021.


Episode Highlights:

  • Quote of the Week {9:20}

  • My #1 tip for fitting new habits into our lives {24:45}

  • Do this to be 42% more likely to achieve your goals {27:30}

  • How to free up a work week's worth of time by the end of the year {33:20}

  • My 5-step plan to identify, set, and make progress on your dreams and goals {50:08}


Resources Mentioned In This Episode


Sparked airs on Mondays at 7:30pm Eastern Time on Facebook Live @AbraKurt.

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